Reflexology is the art of massaging the feet whilst gently stimulating energy flow through the meridians releasing blockages and promoting healing. It creates feelings of deep relaxation and wellbeing. The diagram shows the theory behind the art of reflexology where each part of the foot corresponds to an organ or part of the upper body. When we stimulate energy flow at one end, flow is stimulated throughout the system in much the same way stagnant water is released from a hose when we run water through it from one end. When we create pressure at one end, the flow of energy/water works to clear the meridian/hose out.

A full session takes an hour and includes a brief summary of health issues.

I am a fully qualified Reflexologist and member of the Association of Reflexologists.

https://www.aor.org.uk/home/about-us/what-is-reflexology/